Interested in improving your fitness and all round health, want to lose weight safely and permanently then come along to Hurstville Library's next Author Talk with Sandy Brocking. Sandy is a health professional whose book Think Smart and Lose Weight is both a memoir and guide to losing weight without rigorous, radical or expensive diet regimes. Once heavily overweight herself, now fit and very active Sandy, after seeing her patients battling weight issues and associated diseases like diabetes and heart disease, dedicated herself to helping people change their lives for the better. This is a great opportunity to hear about her innovative health plan designed for those who want to lose weight sensibly and for good.
Thursday 28 June @ 7pm
Hurstville City Library